Welcome

Here, you’ll find a compassionate space to explore, heal, and grow with fully virtual counseling services.

Now accepting new clients! We can bill Private Aetna plans and offer self-pay options. Our practice specializes in working with women and teens.

Kara Jones, LPC

She/Her

About Me

Difficult life experiences can make us feel powerless, overwhelmed, and hopeless.

My goal is to help you heal from the trauma and to empower you to make changes to reach your therapeutic goals as I support you with compassion, empathy, and non-judgment.

First and foremost, I strive to make my clients feel seen, heard, and accepted. I strive to meet people where they are and to take the stigma out of mental health and to provide a welcoming space for everyone. 

I utilize a variety of techniques from different approaches including EMDR, CBT, solution-focused therapy, and narrative therapy, and use a client-centered approach. 

I am a Licensed Professional Counselor (LPC) who is licensed to practice in the state of Virginia.

I only offer sessions virtually at this time.

  • Specialties

    EMDR Trained (Certification Pending)

    CBT

    Solution-Focused Therapy

    Narrative Therapy

    Client-Centered Approach

  • Expertise

    Women’s issues

    Anxiety

    Depression

    Life Transitions

    PTSD/Trauma

    Relationships

    Adjustment Issues

    Self-Esteem

  • Access

    Fully Licensed LPC in the state of Virginia

    All sessions are fully virtual

    Now Accepting Self Pay Clients

    Sliding Scale Available Upon Request

Now accepting Private Aetna Plans

Self Pay

All counseling sessions provided are 1 hour in length, and fully virtual.

The cost is $125 per session

Sliding Scale

Discounts based on income are available on a limited first come first serve basis.

Reach out today to see if you qualify.

Contact Me